Balance, Resilience & Growth Start Here

Mindful Consulting specialises in virtual personalised coaching that help you achieve balance, build resilience, and foster personal growth. Our tailored programs guide individuals to unlock their full potential, create a harmonious work-life balance, and refocus on what truly matters. Let us support you on your journey to a more fulfilling and empowered life. Balance, resilience, and growth start here.

Meet Your Coach

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With over 14 years of frontline mental health experience and a background in education, Judy combines practical expertise and academic insight to deliver impactful coaching. As a former Community Mental Health Clinical Lead and Associate Lecturer in Mental Health, she is skilled in guiding individuals through complex challenges. Judy’s passion for lifelong learning and personal growth equips her to help you unlock your potential and achieve meaningful, lasting change.

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